Wednesday, August 27, 2014
Today's 8.5 Mile Walk
Today's Route
My friend, Nicole, offered to take me on a 8-mile training walk today. We walked on part of a walking/bike trail that she and her husband walk frequently. We started in Redmond, and turned around in Woodinville after a nice lunch break.
It was a hot one today - mid-80s. It was fine on the way out, as the trees provided a good amount of shade. After lunch, the sun had shifted, so we were in the direct sun for most of the way. *whew*!
It was a really nice walk, and I enjoyed spending the time with Nicole, and appreciate learning about this route. Great option to know about. Thanks, Nicole!!
Nicole and Trina early on - before we got all sweaty!
our lunch stop at Redhook Ale. Perfect!
I meant to take a photo of the yummy salad I had for lunch, but forgot. Here's the tasty menu!
after I left Nicole's house, I passed by and had to stop at a nearby Baskin Robbins and treat myself to a Cappuccino Blast!
Today's Stats
Labels:
Immediate Impact Walk
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